GP
Greg Palmer
February 2, 2026
Professional golf has undergone a fitness revolution. Today's elite players train with the intensity and sophistication of athletes in any other sport.
Comprehensive fitness programs focus on strength, flexibility, and injury prevention. Players work with trainers, nutritionists, and physical therapists to optimize their physical conditioning.
The results speak for themselves. Modern players maintain peak performance deeper into their careers while generating power that previous generations couldn't match. Fitness is now non-negotiable for success at the highest levels.